How to have better (and meaningful) conversations.

One of the questions I get asked most commonly when I talk about my work is "how do you get people to tell you all these intimate stories of their lives?". Umm, I don't really know. I don't have a strategy. I just love talking to people and have been doing this for really long,…

What does it mean to say “me too”?

Me too. Despite all my skepticism for social media campaigns, this one felt important to participate in. To acknowledge the fact that I have struggled to say "me too" in the past, and never quite known how to. ... 9 years ago, a security guard groped me and pinned me against the wall before I…

I was craving kindness today.

I think there are themes to our lives. My mum told me that if you are in touch with your body well enough, your cravings tell you what you really need right now. Not the cravings for chocolate and maggi, she'd remind me, if you get your body used to the good healthy diet, it…